If you had the power to add more time to your typical 24-hour day, what would you accomplish?
How much more money would you be able to make?
While it may not be immediately possible to create more hours, it is possible to create the same result by getting a lot more done in less time.
As working professionals, our active income is directly dependent on our creativity and the quality of our productive hours.
Unfortunately, many precious hours are spent battling avoidable illness, lack of focus, low energy and other health conditions that prevent us from giving and living our best.
What’s the best health routine and diet for an entrepreneur, employee, CEO, public speaker, musician, driver, etc.
How can you stay fit, even when you don’t have time to hit the gym?
How do you get the best of nutrition into your diet without breaking the bank?
What exactly do you need to do when during the day, you feel slow, tired and cannot seem to focus?
ABOUT DR. MALIK
Dr. Malik Haruna King is a medical doctor, entrepreneur, speaker, trainer, and Founder of Medmia Health Services — a health body that provides health training and consultancy services to both individuals and corporate organizations with the sole aim of helping them achieve and maintain physical (and mental) health, improved performance, and enhanced productivity — both individually and corporately.
He achieves this by helping them increase health knowledge, develop health habits, build solid relationships, and improve personal (and workplace) performance and productivity.
He’s rendered these training and consultancy sessions for corporates such as First Bank, Diamond Bank and many others.
TALKING POINTS
- Simple exercise routines for the busy professional
- Foods you MUST eliminate from your diet TODAY if you want to live long
- Foods you can add to your diet in order to boost mental fitness, focus, creativity and productivity
- How to re-create a healthy lifestyle for you and your family
KEY RESOURCES
- Get Dr. Malik’s free ebook: FIRE YOUR DOCTOR: 30 Timeless Tips for Total Health, Healthy Weight, and Better Sex here: http://withdrmalik.org/free
- Join his Facebook Community – Dr. Malik’s Perfect Health
- Subscribe to his Youtube Channel
